This is one of my favorite appetizers: zucchini flan with Parmesan topping sauce. It’s an easy, soft and creamy appetizers that melts in your mouth with an intense zucchini and Parmesan flavor. As I’ve just told you this is my favorite appetizer, but I should have said that all kinds of flan are among my favorite appetizers. In fact you don’t have to limit yourself to just zucchini, you can prepare this flan with many other veggies: pumpkin, asparagus are great candidates for this dish, together with spinach, topinambur or carrots.
Zuccini Flan with Parmesan Topping Cream Ingredients
- Zucchini
- Shallot
- Cream
- Parmesan
- Basil
- Eggs
- Salt
- Black Pepper
- Flour
- Unsalted Butter
- Milk
- Nutmeg
Zuccini Flan with Parmesan Topping Sauce
Cuisine: ItalianDifficulty: Easy6
servings20
minutes50
minutesIngredients
- Zucchini Flan
500gr Zucchini
1 Small Shallot
50ml of Cream and if needed add 50ml more while blending
70gr Grated Parmesan
6 leaves of Basil
2 Eggs
Salt
Black Pepper
1 TBS Flour
1 TBS Unsalted Butter
- Parmesan Sauce
220ml Milk
20gr Butter
20gr Flour
35gr Grated Parmesan
35gr Cream
1 Egg Yolk
Directions
- Zucchini Flan
- In a large pan cook shallot and chopped zucchini with a drizzle of extra virgin olive oil until tender. Set aside and let it cool for 10 minutes.
- In a large blender, blend together zucchini with basil, 2 egg yolks, Parmesan, salt, black pepper and cream. If while blending you notice that the mixture isn’t smooth enough add 50 more grams of cream and keep blending until smooth. Transfer the mixture to a large bowl.
- In a medium bowl whip egg whites and then add them to the zucchini mixture, little by little and mix it gently.
- Grease 6 baking molds with butter and sprinkle some flour inside. In this way the flan will not stick to the baking molds while cooking and it won’t break when turned upside down on a plate.
- Fill the baking molds with the zucchini mixture, but not until the top, because the mixture might overflow while baking.
- Preheated the oven at 160° C. Place the molds into a baking dish. Now, fill up the baking dish with water (I Used about 1L of water or a little bit more). This type of cooking is called bain-marie (bagnomaria) and it will gently cook the flan giving them a soft texture.
Bake the flan for about 50-60 minutes. Once ready, remove the baking dish from the oven and let the zucchini flan cool in the bain-marie for a few minutes. When you are ready to serve, turn them upside down on a plate.
Parmesan Sauce- While baking the flan, prepare the Parmesan topping cream making bechamel sauce. When the bechamel sauce is ready, remove it from the heat, add the Parmesan and keep stirring it until it melts.
- In a small bowl mix the egg yolk with cream until well combined. Then, add it to the bechamel sauce and mix it well.
- Keep the Parmesan sauce warm and pour it on top of the zucchini flan before serving.
Notes
- Zucchini flan are even richer in flavor the day after, so you can cook and store them in the fridge for a few days
Can I freeze Zucchini Flan?
Yes, you can freeze zucchini flan once they are cooked, while I would recommend to prepare the Parmesan sauce the day you serve the flan.
How can I keep the flan in the fridge?
If you’ve used fresh ingredients you can keep the flan for 3-4 days in the fridge.
Other Recipes you may like
- Focaccine – Mini Italian Focaccia Bread
- Roasted Cauliflower with Parmesan and Béchamel Sauce
- Spring Salad with Grilled Cheese, Roasted Peppers and Tomato Confit
Giada,
What is the best way to reheat the flan if baked the day before? Thank you, can’t wait to try this!
Hi Donna, you can reheat the flan placing it in the oven for 15 minutes at low temperature, or using a microwave. I usually recommend to serve this warm not too hot (not straight from the oven) 🙂